The Best Foods to Eat While Wearing Braces Wearing braces is an exciting step toward a healthier, straighter smile, but it can also require some adjustments to your diet. Some foods can cause discomfort, damage your braces, or even slow down the progress of your treatment. However, there are plenty of tasty and nutritious options that can make eating with braces more enjoyable. Consulting a dental braces specialist in Pune can help you navigate the changes in your eating habits and ensure that your braces stay in good condition. In this blog, we’ll guide you through the best foods to eat while wearing braces to ensure comfort and promote the health of your teeth. 1. Soft Fruits Fruits like bananas, berries, and applesauce are perfect choices when wearing braces. These soft fruits are easy on your teeth and provide a natural source of vitamins. Avoid biting into hard fruits like whole apples or pears, as they can put pressure on your braces and cause discomfort. 2. Mashed Potatoes ...
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